The entire truth about penis enlargement: the most effective and proven methods

The phrase "manhood" opens a question which regards men since ancient times. The size of the penis the ancient tribes defined the position of man in the social hierarchy, therefore, the representatives of the stronger sex have resorted to methods for increasing the natural data.

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Today, the size of the penis's intimate details. Mass culture is sometimes unattainable ideal. Appealing to the patient — satisfaction of women, the mass of the sources, to influence the consciousness of the male population. Similarly for women, who are trying to reach bored 90:60:90. Men with average indicators, which fall into doubt under the influence of false information. Depression, self-doubt.

Before exaltationem get acquainted with the peculiarities of the growth of the country, his "normal" size and how realistic the increase.

The average size and the rate at different periods of growth

The statistical indicators form a clear picture about yourself and others.

From the outset, the whole concept of "norm" in the issue of penis size in different age periods in men does not exist.

Statistical research by the serious sources, reducing information to the medium variant.

This is useful if you know how to properly measure a penis.

The growth of the penis occurs in puberty, which occurs in 9 years.

Depending on the size of the in a quiet, get the following information:

  • 10 — 12 years, the average size of the penis of approximately 4 cm and each year of life increased by 0.5 — 1 cm In any year of life may conflict with the normal 1-1. 5 cm;
  • 13 — 15 years old, the minimum value will increase the length to 5 — 6 cm;
  • 16 — 18 years of age, the normal indicators will be 7 — 9 cm.

Normal penis size in erection:

  • 10 — 12 years old, average penis size of 9 — 10 cm;
  • 13 — 15 years norm corresponds to 12 — 15 cm;
  • 16 to 18 medium settings may 13 — 16 cm.

18 years of age, the body grows to a maximum length, and further changes only in diameter. When increasing the width of the member, probably a slight reduction in length.

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From the age of 12, around body 7-8 cm, and for 18 years, 12-13 see

Described below are methods to increase the thickness of the member.

Psychological factors

Men begin to doubt in ability to satisfy a partner in sexual intercourse. They consider that penis size is inadequate. Against this background, the development of self-doubt and inner emotional stress. This threatens the health.

A man from the natural desire to be a leader. When the penis is small size, it can be very upsetting, interferes with normal life.

Research women agree: size does matter, but not to the extent which is deserved for the men.

How to enlarge penis?

Each new generation of the stronger sex comes to their own methods to extend your penis. Guaranteed results probably just on the operating table. But surgery is only possible if it is marked. If there are no reasons, feel bezoperatsionnye methods.

How methods of penis enlargement are effective, there are doubts. Some consider their efficacy, while others completely deny it. If you are applying to the available ways to form a comfortable rhythm, which combines several techniques. An integrated approach in an attempt to increase the size of penis leads to the result. Real examples are described below.

Evidence for the increase

Among the reasons for the operation of the medical personnel assigned to the:

  • Micropenis, that is the size of the authority not more than 3 cm.
  • Epispadias, congenital abnormalities in the form of a division on the upper wall of the urethra.
  • Hypospadias — abnormal location of the opening of the urethra.
  • Peyronie's disease — a benign neoplasm, not belonging in the group of tumors that develops in the tissues of the protein.
  • Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis is a dense connective tissue.
  • Injury.

There are "cosmetic" indications for surgical intervention. Example: on the hidden due to the excessive amount of fatty tissue in the pubic area.

Each penis enlargement is agreed with the experts.
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Best practices

Among the corrections made by the member of the size to distinguish the increase in length and increase in width. But more common are the simple options, easy to use at home.

Soda

Traditional medicine is not a surprise. With its help solve health problems, improve the situation.

Surprise to traditional recipes in the area of penis enlargement. A special place is baking soda, in a quantity of one teaspoon.

This is diluted in a glass of 250 ml of warm water and stir until dissolved. Get a small tub, which immerse the penis.

The process takes less than 10 minutes, is carried out one hour before the planned intimacy.

Use a combination of baking soda and honey. The composition is mixed thoroughly in equal proportions and grind the manhood. After the procedure, penis enlargement baking soda, a man feels improvement in body tone and increase sexual desire.

Repeat this procedure for the 3-6 months leads to an increase by 2 cm

Exercises

Isolated exercises for penis enlargement:

  • to stretch;
  • to improve blood supply;
  • group for support.

These exercises are simple, require more effort and we make them at home. Exercises the best penis enlargement at home.

Nozzle

A nozzle member for a long time and has proven its simplicity and accessibility. This option assumes that no requirements of knowledge and skills or training prior to use. The nozzles are sold in topical stores.

The nozzle member vary depending on the material, size, color and intended use. The options are:

  • Tips for densification;
  • You can lengthen the penis;
  • With vibration function;
  • With the unusual terrain;
  • Stimulants gel;
  • Nozzle for impact on both the female clitoris and anus.
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Nozzle to increase penis size in 10 cm, but they decrease the sensitivity during intimacy and create a sense of larger only for your partner.

Medications, hormones, herbs, creams, gels and ointments

Alternative methods for penis enlargement:

  • pills;
  • supplements;
  • herbs;
  • hormones;
  • creams, gels, ointments and sprays.

The medications that are prescribed after consulting a specialist.

Pump

On the basis of the vacuum pump, which is based on stimulating the flow of blood to the body.

Way of increase of a member for a short time.

The result obtained from the vacuum pumps, will remain in the peaceful state of the penis, but it will take the effect of an increase of not more than one day.

The result is a stay for a long time, the pump is used regularly for one year or more. Not more frequently than once every two days.

There are contra-indications. These include:

  • Diseases that affect the foreskin.
  • The acute inflammatory process, affecting the whole body.
  • Diabetes, disorders in liver or kidneys.
  • High blood clotting with a tendency to thrombosis.

Jelqing

Another method for penis enlargement – Jelqing. The technique is specific exercises that affect the characteristics of manhood. On the basis of the technique is the stimulation increases the flow of blood to the body.

There are three popular techniques:

  • The sexual body is presented in a semi excited state. Thoroughly lubricate. On the basis of the member connecting the tips of the forefinger and thumb, forming a kind of ring, which closely surrounds the body. Clutching, pull the ring on the head. Then release and repeat the action with the other hand. Tempo running average, in a comfortable rhythm.
  • The second technique is characterized by a lack of lubrication;
  • The third option: "ring" not with two fingers but the entire hand.
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If you suddenly is a painful feeling — stop action for a few days.

Extender

Extender for penis enlargement — a special device developed by the medical staff.

It is designed to increase penis size in length and for the surveillance of congenital malformations in the body.

The device is worn for 4 to 6 hours per day, which is to break. Comfortable I guess, the rhythm, when to wear the extender for 2 hours in the morning, then repeat in the afternoon and evening.

The training is carried out on a daily basis. One day is considered a maximum break in the use of the extender.

Men who used the device for at least four months, the correction effect in the penis increases on 1,5-2 see

Massage

Massage for penis enlargement, is a pleasant and useful procedure, which is carried out for penis enlargement. Developed specific massage techniques, among which a special place is a technique Kegel.

During the massage, was developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal areas.

Identify the muscles that require attention during a visit to the toilet 3-4 seconds to delay the act of urination.

Feel the tension of one muscle that needs exercise.

When a muscle is defined, to move on to the technique:

  • Muscles shrink and relax at a fast pace, trying during compression to shorten it. The exercise is performed at a fast pace. Time increase gradually.
  • Muscle strain step. For the first time, for 2-3 seconds, and then at the same time relaxing. Next time, power, increase, and then gradually to the borders, the prevention of unpleasant sensations.
  • Squeeze the muscles as slow as possible. When the voltage reached the limit of the relax. In the course of performing equipment notes a feeling of "vibration" of the muscles.

Stretching cargo

Penile enlargement hanging weights – old and free way. More options for attaching them to the body:

  • The rope with the load that is attached with adhesive plaster,
  • From the rope, make a loop and put on the head, clipping exactly below it.

Plus this technique is that it is free. But, if the exercise will damage the body will have to spend on the treatment. More popular in other assets increase or grabatum.

The result is reached in 2-3 years with this technique. The high probability of injury to the body. Outside of the home prevents the cargo to move.

The operation of the

There are options for surgical intervention, with the aim to increase the size of manhood:

  • Ligamentum, which is based on the intersection of the ligaments, attaching and removing half the internal length of the out. It takes more than an hour, and the hospital, the man leaving on the second day after surgery. An average increase of say 3 to 5 inches.
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  • Penile prosthesis surgery in which the implantation of artificial prosthesis. This process is complex, is produced in extreme cases.
  • Lipofilling – fat cells add in the penis, increases it by 1 cm
  • Muscle transplantation is a microsurgical manipulation, in which the thickness of the manhood has increased by 3-4 cm.
  • Plastic surgery — the body is introduced to the gel or silicone implants, which contribute to the thickening.
  • Injection of hyaluronic acid.

Side effects

Effects on the penis likely to have negative consequences. When you try to increase, regardless of this, she passed successfully or not can develop one or more side effects:

  • Pain;
  • Darkening, bruising or large bruises;
  • Dryness of the skin, cracking;
  • The appearance of the rash on the surface of the body;
  • The outflow of blood from the outside defects or the inside;
  • Violation of potency.
When it is also one of the consequences of penis enlargement — immediately contact your doctor.

Before efforts to expand the body and start any way, you will need to carefully weigh the "pros" and "against".