In order to avoid that after all the exercises and techniques of the unpleasant effects that will occur in the wrong performance, we recommend you to check all of the instructions:
Training
To start you need a piece of soft tissue around 30 inches, which would put you in hot water, then wring. The wrap is not tight around his penis (which will be stated, doesn't matter) and hold it down for about three minutes. After that, a piece of tissue is removed and then soaked in warm water. Such manipulation, not three times.
When you have finished this step, wipe off and wait, when the cock dry. This process is necessary for what would during the use of the warm compress, it will be a good blood flow and improved blood circulation in the penis, and the skin became very elastic for that time of exercise it was possible to grab the skin on the penis.
Technique, stretching
Once you have completed the procedure compresses, then proceed to stretching techniques, which are described below. To make penis muscles stronger, taking the hand to compress and expand. Experts believe that these manipulations significantly expands the penis and your future lady will expect long lasting erections. These exercises can be performed on the member in the suspension and upset the body, because the result is the same.
1. Option
The most popular technique, because most of our clients chose it so we recommend it to you. During its execution, you can sit or lie.
- Your penis in peaceful situation. Take it in your right hand and severely squeeze the head, but so did the blood.
- Then slowly pull away, until the moment until you start to feel pain. In this state, hold it for 5 minutes, but with the advent of 1 min will increase the stretch. And remember: all exercises should be done very easily and in no cases, not to make you upset.
- Now you get some rest in about 1 minute. And then with a light circular motion to massage the penis 30 times and finish. This will restore the normal circulation after using the previous procedures.
- Again on the exercises that are described in paragraph 2, and repeat 4 times, and now you've pulled, first up and then down and then to one side and then the other. After five minutes of active exercise, go back to step 3.
- Finally, you have already done a 5 stretch in different directions, now you need to pull out in front, straight in front of him. Now hold it in your hand for 1 minute. Squeeze 10-fold, but not so that it hurts.
The results of their manual manipulations do not differ from those, which are made of special technical and innovative devices. What would all the manipulation, which is good all you need to do, to avoid pressure on the back of the optic nerve, which is located at the top of your dick. Of course, it is not excluded the possibility that they themselves can come up with the correct methods of stretching the penis, because you understand all the senses. Remember, only that it is a strong compression of the genitals will result in poor circulation and eventually to impotence.
These exercises will bring the first positive results after 2 weeks, but the desired result you will achieve only with a long 3-4 months.
2. Option
- If a member in a calm state, take one hand gently by the head and squeeze a little. Remember that all exercises should be pleasant and in no cases should not impede traffic.
- Pull forward a little, but remember, the voltage should not be painful. In this state, hold for 30 seconds to 60, it all depends on how comfortable to do. Take a short break.
- Exercises described in paragraph two, repeat for 20 minutes for one session. But while the rest 20 min.
3. Option
This method is used for many years. All manipulation is carried out in the peace of the country and excited. The technique is written exactly as it was described to us. Enter the air through the nose and a bit of has and as a swallow. Here you can smell in the air came in the stomach and then kick him in the penis. To find a point, Hu Yun with his left hand, which is located between the testicles and anus, through these manipulations, the penis will hard as a stone. Then restore normal breathing, but a finger is not clean.
While the left hand to the point that you pull the penis right in the ass next 36 fold very lightly. At this time, the thumb caressing the head, while the penis does not become firm. Stick with the right hand, the penis will go for 3 inches in the bottom, that would have been hit with the energy of the air. Then drag it to the right and starts to turn the hands to the right and to the left for 36 times, then turn left and repeat the same rotation. When these circular movement is completed, knock them on the right thigh and then left.