To enlarge the penis is the dream of every man, even if its dimensions are OK, but the problem in the intimate life occur very rarely. Today to increase their dignity to use a variety of ways, but the most secure of these is massage.
What is important is the problem?
Increase the member today is not an issue. The market for health services is ready to offer a very affordable and secure methods and measures in the form of surgical procedure. The last procedure is very dangerous and has consequences, including amputation of manhood.
According to research, it is considered a small penis whose length is less than 12 cm, the Average length of the penis in men, our country is from 12 to 18 to see If the size exceeds 18 cm, is considered good. Another interesting fact – the penis is increased immediately before the ejaculation.
You need to know that the weight quickly and permanently is not. Process of adding length and volume long enough, the results are visible immediately, and as soon as the work stops, the member quickly returns to its previous size. However, if you have the desire and perseverance, to increase the size with the use of massage, complimented with special cosmetics.
The effectiveness of the method
A lot of men find massage for penis enlargement exercises is useless, what is deeply wrong. The country is a muscle body cavities. During sexual arousal towards him rushes the blood that fills these cavities (corpora cavernosa). And the bigger the size, more blood, who are fit, and are longer and thicker you will become a member of. And because the muscles are amenable to training, increases, or, to stretch the corpora cavernosa, that is possible.
The only condition which will serve as the key to success is regularity. To do massage you have to constantly, from time to time, increase the intensity and duration of instruction. There are different techniques with different complexity, i.e., in the master classes is evident from the standard of exercise, and as you become more experienced you can add other, more complex.
This progressive loading will allow, to avoid "addiction" muscle, that training will be more effective.
For the Completion of the procedure special gels and creams that encourage the stretching of the muscle. You can buy them in specialized shops and pharmacies, consult with a doctor and having studied the instructions for use. Also a great addition was the extenders that you can wear during a workout.
Training
Massage, increase penis, which can give manhood a few inches. but only if it meets all of the requirements and conditions.
With regular exercises the penis will not only become thicker, longer and significantly lose sensitivity. And this is a direct way of gaining control over the ejaculation and prolonging intimacy.
First and foremost you must have a positive attitude. You cannot begin to massage the tense, nervous state.
Before starting the procedure, it is recommended that a hot bath, and then RUB my groin with a towel. You need to make sure that during the massage, no one will bother me. It is desirable to supply the light, relaxing music. Now you can start with exercise.
First you will need to bring the penis in an excited state. If you want to do this, grasp the head with your hand and firmly squeeze, but to avoid pain or discomfort. Then the body gently stretched in different directions, until, until there is no discomfort.
They need to get used. As soon as the pain will disappear, you can still slightly pull it out. Now you can directly a massage. The procedure is recommended to alternate with stretching the body, each time changing the direction of the stretching.
The impact of the hands on the penis is the most secure way is increased. The implementation of gymnastics, the man who is always in control of the process, and at the slightest discomfort, you can stop and mitigate the impact.
Although with massage, first results will be visible only after a month, six months later, the size will be more than a few inches. In this technique excludes the impact of trauma on circulatory disorders in it.
Techniques and important details
Another important point in the process. Must be clean, dry, or treated with a special cream, with manicured nails. After preliminary training, you can start with exercise.
The main of them as follows. You will need to sit as comfortable as possible, maximally relaxed. Legs apart, penis in the erection.
Thumb and forefinger of the right hand (or left, if man, left-handed) form a ring, which caught on the ground. Then a strong but careful movements from the bottom up have to pull the ring up to the head. Gradually the force of the compression ring must be tightened, and when you move up the penis to be towed. Duration of exercise is 10 to 15 minutes.
On the next way of execution is to start after the first is completely mastered. All movements are performed very slowly and carefully. First, you need to ensure the flow of blood to the head. After that you should tightly squeeze your fingers underneath it, not allowing blood, to leak. For the recording of blood flow takes a few seconds, then gently close your fingers and give your body the "rest".
Clenching her fingers again, increase the holding time for 2-3 seconds. Thus, the clamping and releasing blood flow, should gradually increase the time frame. Carried out exercise for 10 minutes.
Such exercises, especially for the larger size of the head of the penis.
So regular exercise will help not only to make the member longer and thicker, but will give the man control over ejaculation, increase his libido and sexual activity. Also increased the size of it will give us confidence, help to make sex life brighter and more varied.