A lot of people experiencing physical and psychological problems associated with the small length of their penis, wondering if it is possible to increase the penis folk remedies. Doctors certainly answer that it is a radical penis enlargement is possible only through surgical intervention. However, traditions and customs in many countries around the world has proven to significantly increase virility without the phalloplasty, using only traditional methods.
How to enlarge penis?
Methods and ways to increase your manhood there are a large number. They are classified as follows:
- surgical;
- mechanical (use of extenders and vacuum pumps);
- pharmacological;
- folk;
- esoteric.
The choice of method of manhood increase is the result only for the desired result and the risk that is ready to go male for this. Most men still care for their health and not ready to go under the surgeon's knife or swallow (stabbing) a powerful hormonal drugs. Therefore, it is the most popular method for penis enlargement is the use of folk remedies.
People ways
Different methods of penis enlargement is striking for its quantity. The most popular among them:
- exercise;
- the use of different oils, creams, gels, herbs, tinctures;
- the use of weights;
- psychological techniques.
Workout
The most common folk method of penis enlargement is to carry out various physical exercises. It can be as restorative exercises (running, swimming, squats, etc) and exercises designed for direct massage of the penis. With the restorative benefits of exercise are undisputed – heart healthy, elastic blood vessels, and as a result, good blood circulation, result in faster filling the cavernous bodies of the penis, visually increases its size.
The most popular techniques of physical exercise to increase penis size, came to Europe from middle eastern countries.
In many studies it has been found that the size of your penis the benefit of the residents of the Arab countries. And the reason for this becomes not a genetic trait and cultural traditions. They concluded that beginning in adolescence, boys are forced to "milking" your penis every day for several hours, forbidden to bring herself to orgasm.
In rich families, children with this goal were sent to the department, where there is a special person who has participated to the guy exercise for stretching the penis.
Massage is a technique
The manipulation of the penis can be traumatic, so, before starting the exercise be sure to produce heating of the penis. You a hot bath or visit the sauna. The main goal is to blood vessels and skin more elastic. After this, the penis is abundantly lubricated with cream or oil.
Determination of the thumb and forefinger of the penis at its base, produces a sustained supply of the skin on the side of the head. As a result of these trends is the stretching of the skin and corpus cavernosum of the penis. After the onset of an erection, you can increase the intensity. After 20 minutes of continuous training, which is necessary to firmly grasp the penis at the base, in order to preserve the blood, which will stretch the particular body. To maintain the penis in this country need 1-2 minutes.
If during exercise, there is a strong pain, its implementation should be stopped. To start the training again, only reduce the intensity to avoid pain.
If you regularly repeat this exercise it is possible to increase your penis size up to 2-3 cm for 6 to 12 months.
For the proper and complete exercise and improve the results that you need to make a warming massage. This massage technique came to Europe from faraway Japan. Its essence is that you need to influence on biologically active points, responsible for the size of the manhood. Such an effect can be achieved with your fingers or with the help of acupuncture treatment.
Natural remedies and herbs
A popular method for penis enlargement is still receiving a variety of infusions and extracts of herbs. The most well-known is the decoction of ginseng. The ginsenosides contained in these herbs stimulate the nervous system, improve blood circulation, stimulate the production of testosterone, which leads to a more complete filling of cavernous bodies of the penis with blood.
There are still no official data about the effects of these plants on the penis, but on the great reviews, we can conclude that the soups of the work. You can take a ready-made extracts from the ginseng in the form of tablets or capsules.
And for penis enlargement the use of tinctures: Cordyceps, shiitake, Reishi, ginseng root, tormentil root, seeds of wormwood, the seeds of anise, or the root of the clover Siberian. For these raw materials pour of vodka or alcohol and let stand 3 weeks. Apply tincture on a tablespoon before eating.
Ginkgo Biloba
This herb can cause increased blood flow to the penis. Despite the contradictory findings of many researchers, a plant that is often used for the treatment of impotence and increase penis size. Ginkgo Biloba is sold in pharmacies (tea, capsules).
You should not use Ginkgo Biloba if you are prone to seizures, and in conjunction with aspirin and other medications in the blood. Mandatory consultation with the doctor.
Maca
Contain the active ingredients that are for a short time, you can increase the size of penis and an erection. The study of this plant was not made, so you need to be careful when using.
Supplementation with L-arginine
Use of this Supplement leads to an improvement of blood circulation in the penis and increase its size, as evidenced by the result of the research conducted in an Israeli company and customer feedback.
This Supplement is not a medicine, so that is sold in any specialty store. Used ingredients, 1 gram three times a day. People with heart disease, experts recommend that you use this Supplement with caution because it can cause a quick drop in blood pressure.
Watermelons
These green and delicious strawberries really contribute to change the size of the penis. For this property of the berries is responsible for the amino acid citrulline, which stimulates vasodilation. Also with the fact that there is no scientific research on the impact of eating watermelon on the size of your penis and force an erection, this berry is often used to increase male penis from all over the world.
Earthworms or leeches
Remains a popular application of the ointments prepared according to old recipes. For their production takes 100 grams of dried earthworms and pound. Powder pour 200 grams of mutton fat and mix well. This ointment is rubbed bedtime into the penis.
Alternatively ointment for rubbing prepared as follows: 100 grams of river leeches pounded in dust and filled with 200 grams of hot mutton fat, and then thoroughly mixed. RUB the ointment into the penis before going to sleep.
Other ways
Here are some natural foods for penis enlargement:
- Honey nut is one of the most popular folk remedies for penis enlargement. The ingredients are mixed in equal proportions and consume 50 to 60 grams per day.
- Tincture of garlic — a proven and reliable product to increase virility. Popular due to the fact that is sold without a prescription in virtually every pharmacy.
- Thyme infusion: 100 grams of crushed thyme and pour over with boiling water; after cooling, the product is ready for use. Takes usually a few times a day before meals for 2-3 teaspoons.
- Pulmonaria officinalis. The use of these plants is very diverse: it is brewed as a tea, added to foods, make tinctures.
The use of weights
One of the oldest methods of penis enlargement is hanging cargo. Indian tribes Sadhu has worked on various modifications of the parts of the body, including the penis. They were able to lengthen the on epic proportions. In a peaceful country, which was smaller than the rope several times, and encouraged to get on the knees.
To achieve this amazing effect on the body of a immature boy tied a small weight to the left, that is the condition for some time. Member gradually grew to 40 cm or more, but with so much on the humans, lost the ability to understand and to have sex. Today this method is rarely used, because it appeared on the market much safer way to satisfy.
Psychological techniques
It is known, that between psycho-emotional condition of the person and the chemical composition of his blood there is a connection. This fact can be used as follows: alone in the room and is sitting comfortable on a chair or on the bed, you need to try to focus on one idea that the penis is larger than it actually is. In response, the brain will give the signal for the systems and organs of the body for the elimination of mismatches arising and production necessary for penis growth hormones.
The effectiveness of these techniques in ongoing disputes. The majority of doctors and psychologists this method is only doubt, but it is still very popular among people practicing yoga.
Hardcore
Some penis enlargement methods can cause confusion or even a terrorist at a very impressionable people, but these methods exist. For example:
- the ball member;
- petroleum jelly under the skin.
The method of using the balls gained popularity in the places of deprivation of liberty. Craftsmen pulled the skin and with the scope of pierce with something sharp (a sharpened or knife). The resulting wound under the skin of a member of the chase small balls in the size of a pea. In prison slang this modified member is called "corn" because of bad form.
In addition to the beads under the skin injected with some petroleum jelly. The use of these techniques has become cheaper analog design.
A healthy lifestyle is the best solution
Scientists noticed that men who are obese the penis length by 1-2 inches less than healthy. It turns out that the fat person part of the penis that is hidden by fatty tissue in the pubic area. So, for some men an effective way to increase your manhood is a trivial weight loss.
As a result, a number of studies have shown that smokers have a penis the size of 1-1, 5 cm smaller than non-Smoking men. This is because during Smoking occurs vasospasm of the penis. Over time, the elasticity of blood vessels decreases, clearance is reduced and, as a result, penis gets filled with blood completely. So, who want to have a sex organ, the greater is the need to get rid of the harmful habit of Smoking.