Not every man is satisfied with the size of your penis will be decided on augmentation. Therefore, the representatives of the stronger sex are interested in, as you can at home to change the length and thickness of the penis. There are some methods, that allow to solve the problem associated with small penis size. But it is understandable that at home, it is possible to increase to a maximum of 3-4 cm, and then this result will not give all the ways.
If you want to increase penis
Penis size is different for each person, however, there are certain standards.
Is considered normal value of 12 to 18 inches. If the body is smaller then it really is not reason for worry, that increases its size.
When the penis is 18 inches and more, then there is no need to change the size.
Another advantage of our method is the ease. Enough to read the instructions or watch a video, that can independently perform the exercises. Studies of the methodology, it is not necessary, it is possible to learn, for the first time.
Note that some methods can be used anywhere. There is no need to be at home, because, for example, Kegel exercises can be done at work and in the car and on the street.
Special conditions it is not necessary, enough only to master the principle of operation.
One of the main advantages is security. Unlike surgery, homemade ways to extend your penis, do not carry side effects. So you can not worry that will worsen sexual function or cause other damage in the body. The most important is to follow the instructions, and then there will be problems.
All methods require regular use for a long time. So, I don't expect that the result will be in a few days. Usually takes a few weeks or even months, so that the effect really became noticeable.
Exercises for penis enlargement
There are a variety of exercises, which could affect the diameter and length of the penis.
For example, you can use the jelcing, which has been practiced since ancient times.
For comfort, it is necessary to apply ointments and cream, which contribute to the change in the size of the body.
The first workout is performed as follows. First, it is important to warm up the body to the fabric becomes more soft and supple. The easiest way to heating salt in a pan, pour in the bag and attach it to the penis, heating from all sides.
- Be cause an erection, however, this may not be full, only about 70%. You need to use a lubricant or cream treatment.
- You will need to catch on the basis of the reproductive organs, fingers forming a tight ring. You will need to move slowly to the glans, stretching the penis.
- You must then change hands and repeat the same. To get started is to carry out the procedure for 10 minutes, but each week increase the duration by 5 minutes.
How to perform Kegel exercises to increase the thickness of the body and the strength of the erection:
- First, you need to feel the muscles you need to train. This can be done, if during urination to interrupt the flow. So we can understand what muscle would strain.
- You will need to take a comfortable position, follow the procedure in both standing and sitting or lying down. You need about 5 seconds to strain the muscles of the penis, then for 5 seconds relaxed.
- Repeat the step for 5 minutes. You can also try to stretch the muscle for as long as possible.
You can use the following exercise if you're interested in how to enlarge penis.
- Need all the pages to catch the reproductive organs, then squeeze for 10 seconds and a little delay. If necessary, you can connect with the other hand.
- Alternately it is recommended to pull the penis up, down, left and right.
- The compress should be strong, but the pain would not have occurred. For the inspection of men, we can see that this method allows you to increase the body approximately 2 cm per month.
All of the above exercises should be repeated every day for several months. Then after some time you will be able to notice how to change the size of the manhood. It is recommended to combine the method with other methods, to achieve faster results.
Massage for the penis
This method is popular because it is very easy and does not require any additional devices. There is no need to spend money to increase the size of the reproductive organs. Enough daily to do the right massage to enlarge penis by several inches.
You should warm up the body for this you can use warm towel soaked in an herbal decoction. It would be useful to the penis to make the skin more elastic.
This will achieve more impressive results. You will need to lubricate the penis special cream or gel, and then hand to hand and starts to pull yourself in different directions.
Note that the effective massage with the soda, because it can affect the dimensions of the manhood. All is very simple, and from a person will have to dial the palm of the hand, a little soda, diluted with water to the consistency of porridge. After that, together with baking soda we still need to do massage with the use of movement in a circle. If a member flushed a bit then it is okay.
Folk remedies for penis enlargement
You can use the traditional method if you want to increase the size of the body and an erection. Of course, you can use them only as a Supplement to other methods, such as exercises. Itself is not suitable, because they are the tinctures, though affect men of power, but it can't magically lengthen the penis.
Folk recipes:
- You need to make a tincture of garlic, then you need to take twenty drops a day. It is possible to prepare independently, to be chop the garlic, then pour the vodka and leave in a dark place for a week. The course lasts from two weeks to one month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful but also delicious. You need to chop the walnuts, then pour over with honey. They need to eat three times a day before meals.
- Pulmonaria Officinalis is quite effective, you can add it to salads or as a tincture. For the preparation of in the following way: take 10 g of dried lungwort, pour boiling water and leave for a few hours. You need to drink one tablespoon three to four times per day.
- Thyme is also a good measure for men seeking to improve their sex life. Dry grass, pour boiling water, then either drink pure or diluted with water.
In addition, it can be recommended to make compresses with baking soda. If you want to do this, take two tablespoons of baking soda, then pour 100 ml of water.
- The mixture should be mixed thoroughly and then apply a piece of gauze. She wrapped the penis, you will need to keep 5 minutes.
- It is recommended that the compresses for about a month, repeating them every day.
- It is important that the procedure, which is carried out regularly, otherwise the desired result will not be achieved.
Note that in the mixture to improve the effect, you can also add essential oils, for example, cardamom or cypress.
Soda baths for the thickness of the penis
By the way, you can also make soda baths, if you want to achieve good results.
For this to 1 liter of water added 1 tablespoon of baking soda. The temperature should be around 40 degrees. The procedure should take about 15 minutes.
Note that this method is not suitable for those men, having sexual body damage. Even a little scratch can cause discomfort because of baking soda, which causes the painful sensations.
A vacuum pump to extend the
This device will be convenient to use, in order to increase the size of the penis. Pump forms of pressure around his penis and this increased blood flow.
As a result the penis becomes hard and long. Note that you can use even when it is completely absent erection.
This method can be called one of the most secure, while at the same time brings good results. Will definitely need to use a special cream that should be applied on the body before you enter in the cylinder.
During use of the pump, the penis will be under pressure, which can be independently adjusted. Some people use these devices directly before intercourse to lengthen the body.
Use the pump, it can take several months in order to increase your penis at home for 2-3 cm. Also this way it will increase the diameter of the penis. You need to understand how to use a vacuum pump, and then it is really possible to affect the size of the manhood.
Extender to zoom
The device is used not only to change the size of your penis but also to correct the curvature. The extender stretches the penis, and so the fabric increases significantly.
One of the advantages of this method is that the long-term effect, which is achieved with regular use.
On the day you need to wear the extender for at least a few hours, but those who use it 12 hours a day.
As a rule, already after a few weeks you will notice that the sexual organ increased. But the surprising result will be approximately six months after the beginning of regular wear. As a rule, you can extend the dignity of 2-4 cm, if everything is done correctly.
You will also have to carry out the rehabilitation period of time in which a person has to wear an extender. In the end, you can increase the size on 2-5 cm, if the operation is successful. Surgical intervention will not have a negative impact on the sexual life of men.